September, 2006
Volume 2, Issue 9


Bodymind Massage Therapy
Helen Gutfreund, LMT, NCTMB
7 Prospect Street
New Paltz, NY 12561
845.255.3228


 Quick and easy secure
online ordering.
Click here to order a gift certificate.


Have a question or a
suggestion about what
you'd like to see in the
next issue of bodyMinder?
Let us know!

LOVE IS IN THE AIR...
...and in the Endorphins Too!

HAPPY VALENTINE'S DAY!
I hope everyone enjoys their chocolate (dark, of course, for hearth-health), and flowers! I hope you'll consider a massage too! Massage can induce such a state of well-being, that it can almost feel like being in love - what a wonderful gift to your sweetie.

As stated in one of my favorite websites, "How Stuff Works":

Endorphins, the body's natural painkillers, produce a general sense of well-being, including feeling soothed, peaceful and secure. Like dopamine and norepinephrine, endorphins are released during physical contact, exercise and other activities.

Gift certificates are still available in the office, so be sure to pick one up before Wednesday, February 14th!

FROM NEW PALTZ TO NEW ZEALAND
...and back again.

Just a reminder that I will be out of the office from February 24th through April 16th as I will be traveling
to New Zealand. This will be my last newsletter before I return, but if you would like to keep up to date on all that I am doing and experiencing, you can visit my blog at: helenwilla.blogspot.com

Make your appointment for
April 20th- 20th 2007
Before February 24th and
Save 15% off the regular price!

I would also like to introduce you to Alice Madhuri Velky, a Licensed Massage Therapist and Registered Yoga Teacher with over 15 years of bodyworking experience. She is gentle, effective and kind hearted, and I have confidence that she will meet your needs in my absence. She will be seeing clients in my office on Mondays, Tuesdays and Fridays during my brief hiatus throughout March and the first week of April and can be reached directly at 845-797-4124.

If you would like additional referrals to other types of health care providers, please feel free to email me or call me before I jet away.

Thank you to all of my clients for your loyalty and for your encouragement! I look forward to great things for all of us in 2007!

For more information about how
Bodymind Massage Therapy can help you,
visit us on the web at
www.bodymindmassagetherapy.com
or to make an appointment, call
845.255.3228

Have a question or a suggestion about what you'd like to see in the next issue of bodyMinder? Let us know!

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